cardio

PURE Cardio Classes

PURE Cardio is a fun, body weight-based work out that focuses on endurance, toning, strength, and conditioning to help build a better, healthier lifestyle. PURE can help you get there! Invest two hours with us each week and you'll feel the difference. Our classes are designed for maximum impact and minimum boredom, with each individual working at his or her pace to reach their personal goals.

Classes: Tuesday 7-8pm || Saturday 8:30-9:30am || $5.00 a class

Helps

*YOUR BODY PUMP BLOOD MORE EFFICIENTLY

*REDUCE THE RISK OF SEVERAL CHRONIC LIFE-THREATENING DISEASES

*TO COMBAT STRESS, ANXIETY, AND DEPRESSION.

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